Wellness
2026-05-04•Dr. Semira (TCM)
Women’s Health, Rebalanced: A Modern Approach with Chinese Medicine
Your Body Isn’t Random - Symptoms don’t just appear for no reason
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Health & Wellness Journal
Insights, tips, and wisdom from the world of Traditional Chinese Medicine to support your journey to balance.
Acupuncture
2026-03-23•Dr. Semira
What Is De Qi? The Sensation Behind Acupuncture
Have you ever felt a "weird" sensation while getting acupuncture?
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Nutrition
2026-03-03•Dr. Semira
The Real Reason TCM Says "Avoid Cold Water"
If you struggle with bloating, fatigue, or painful periods, your iced drinks could be playing a bigger role than you think. Traditional Chinese Medicine has long cautioned against excessive cold exposure to the digestive system. Here’s why warmth might be the missing piece in your gut health.
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Acupuncture
2026-02-22•Dr. Semira
Acupuncture and Sciatica
Struggling with pain running from your lower back into your leg? Sciatica is often linked to nerve irritation and muscle tension. Chinese Medicine treatments such as acupuncture may help relieve pain, improve circulation, and support recovery.
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Wellness
2026-02-13•Dr. Semira
Acupuncture, How Does It Work?
Ever wondered how acupuncture actually works? This article explains, in simple terms, how acupuncture influences the nervous system, blood flow, and the body’s natural pain-relief mechanisms.
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Wellness
2026-02-03•Dr. Semira (TCM)
Pain in Traditional Chinese Medicine: What Your Body Is Trying to Tell You?
Pain in Traditional Chinese Medicine is seen as a sign of imbalance rather than a standalone problem. By understanding pain as a disruption in the flow of Qi and blood, TCM aims to treat the root cause, not just the symptom. This approach supports long-term relief and deeper healing.
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